Active Isolated Stretching: Services and Treatments

My name is Anthony Kelley, I am a Certified Massage Therapist and Personal Trainer. As as Personal Trainer I have accumulated well over twenty years of experience. A few of my certifications in personal training are through AAAI/ISMA, The American Fitness Professionals and Associates and FITOUR Advance Personal Training. In October of 2001 I completed a 550 hour course at the American Institute of Alternative Medicine School of Massage in NJ. I received certifications in Massage Therapy, Neuromuscular Therapy and Activie Isolated Stretching.

With my acquired disciplines I began to integrate them into my practices focusing mainly on assisting individuals with chronic pain, soft tissue irregularities and repetitive injuries, by strengthening, stretching and massaging their muscles.

As an result I have seen that by incorporating the various modalities, Active Isolated Stretching in particular. It has greatly aided in facilitating the recovery of my client injuries

I now also utilize my combined skills, education and experience to instruct individual in how to rehabilitate themselves.

Services are provided by appointment basis only with 24 hour notice

Services Include:

Therapeutic Stretching (AIS)

Therapeutic Massage

Non- Invasive Corrective Therapy

Complimentary/Post Rehab Exercise

Nutritional Guidance

Workshops/Seminars

Rate are $120.00 Per Hourly Session
Located on the midtown Eastside of Manhattan

Rates For Half Hour Sessions $70
Package Rates Are Availble

Please Call:
Anthony Kelley

Licensed Massage Therapist

and

Certified Personal Trainer

732-208-6903

Treatments available for:

General Muscle Tension

Upper and Lower Back Pain

Periformis Sydrome(Sciatica)

Shoulder and Rotator Cuff Injuries

Carpal Tunnel Nerve Syndrome

Migraine Headaches

Chronic Neck Pain

Knee Pain

Plantar Fasciitis

To Contact Me Please Call: 732-208-6903

E-mail @ Wholisthealth@aol.com

http://www.wholistichealthandfitness.com/

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Testimonials

My name is Michelle Cittadino and I am 38 years old and the mother of four children. My boys are Jake and Justin (seven year old twins), Joseph who is 3 years old and Jayden, the newest edition, 7 months old. All of my children were born c-section.

After the birth of my 3 year old, I suffered from post-partum depression. My doctor prescribed Zoloft. This was probably the most difficult time of my life. The birth of my fourth child was also traumatic. I spent two weeks in the hospital after giving birth due to a bowel obstruction. The reality of having to cope with four children made me realize that I needed to be physically and mentally prepared to care for my family.

I joined Ballys Total Fitness and met Anthony Kelley. He assessed my physical condition and prescribed a workout schedule for me. I also suffered from lower back pain (sciatica) over the past few years. This was very painful and I tried to get relief by going to a chiropractor. It was not until I worked out with Anthony that my lower back pain was gone.

Today, seven months after my last c-section I am stronger and in better shape than I have ever been in. I have a lot more energy and there is no sign of post-partum depression. I run 3 days a week and take my older boys with me. I work out with Anthony twice a week. Anthony Kelley has helped me immensely and I have him to thank for being in the best condition I have ever been in. I am pain free and do not require medication to live my life.

Thank you Anthony!
Michelle Cittadino

Recommendation for Anthony Kelley

I have been working with Anthony Kelley for more than a year. I sought him out when I was in deep trouble as my whole body was extremely tight, with symptoms of spasm. I had tried various therapies and practitioners including other massage therapists, physical therapy, chiropractic and others.

When I first started with Anthony, I was becoming more and more restricted in my movements to the point where I was losing control. The least of it was that I could no longer continue my normal swimming routine, not to mention my tournament ping pong schedule.

From the beginning I could see that Anthony had the background and experience to address my problems and I began immediately to get some symptomatic relief.

Things have progressed so well over the course of treatment that I have been able to resume my swimming, almost to the point of my pre treatment routine. Similarly I have returned to ping pong on a modified schedule.

In addition, Anthony has recommended and supervised a schedule of weight training and especially upper bodybuilding which has already led to considerable improvement

Ronald Bleier
Manhattan

Active Isolated Stretching

Services and Treatments

Licensed Massage Therapist

and

Certified Personal Trainer

732-208-6903

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